The Green Tea: Jessica White of Wellness Through Connection
"The Green Tea", is our series of Instagram Live chats about conscious consumption, creative expression, and the climate crisis. We're chatting with small business owners, educators, and researchers who share a passion for our planet.
We chatted with Jessica White of @wellnessthroughconnection about climate anxiety and sharing ideas on how to navigate valid and distressing feelings of panic, worry, fear, and apathy.
Jessica is your average Nova Scotian turned Manitoban. She is currently completing a Master of Arts degree in Counselling Psychology from Yorkville University and is completing the practicum portion at @wellnessthroughconnection.
Wellness through Connection offers therapy services where you can co-create an atmosphere that is receptive, safe for you to share, facilitates growth, and helps you embody and make sense of what currently doesn’t.
One of the most rewarding aspects of her practicum thus far has been supporting people find the coping tools that serve them in the way that they want and deserve.
